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Reply projectdeliverance

08:11 PM on January 14, 2010 

On the idea of training for appearance, I have concluded that if one's fitness needs an audience to validate it he or she is training for the look of it. If one's fitness is expressed in movement, and/or competition and doesn't need an audience or a mirror, if an opponent "experiences" your fitness at the end of your fist or in an armlock, or on the short end of the finish line then your fitness is functional.