Video Vault
We will be uploading more video through the December and the New Year.
by Matt Owen
on Dec 23, 2009
48 Views - 0 Comments This video is posted to help illustrate the squat form we use at Project Deliverance. |
by Matt Owen
on Dec 20, 2009
29 Views - 0 Comments Jeff Schmidt dives into the Tabata protocol on his first day back from SEMO. |
by Matt Owen
on Dec 18, 2009
47 Views - 0 Comments Matt Owen performs a new personal best on TGU @ 115#. Music by Metaform. |
by Matt Owen
on Oct 23, 2009
28 Views - 0 Comments A slideshow of our photos from 2008. |
1 - 5 of 5 Videos
