Keith D. Thompson
Occupation: Student Pharmacist (PharmD, Class of 2013)
Favorite Drink: Diet Dr. Pepper, (BLUE) Monster
Axle Clean: 300#
Crucifix Hold: 47 seconds
Front Squat: 335#
Over-Head Axle Press: 285#
Jerk/ Push Press: 260#
Bench Press: 305#
500m Row: 1:31.6
10,000 pound Truck Pull: 75 feet in 21 seconds
Farmer Hold: 260# per hand for 46 seconds
Competitive Career Accomplishments:
Strongest Man in the Forest (2012): 1st Place Heavyweight Division
North American Strongman Competition: 2nd Place Lightweight Division
North Central WV Strongest Man: 2nd Place Lightweight Division
(Set the LW Max Axle Clean & Press Record at the Contest @ 224 pounds)
Strongest Man in the Forest (2011): 2nd Place Lightweight Division
Keith pulling 515# for a New PR at his gym in West Virginia.
Pulling the heavy truck during a competition. In the end, the only way to get better
at what you do is to get out and DO IT. Gym training has value, but experience is
always the best teacher.
Easily handling the 175# Atlas Stone at Project Deliverance.
Axle Clean @ 270#