BJJ Foundation
We have a lot of fighters and grapplers who train at the gym. All of which compete regularly at a high level. This training block is taken straight from our in house training and focuses equally on all energy systems to prepare the body for hard rolling as well as work capacity and the ability to outlast your opponent throughout the entire fight or match. If you can’t get to The Project to train, this is the next best thing.
We have a lot of fighters and grapplers who train at the gym. All of which compete regularly at a high level. This training block is taken straight from our in house training and focuses equally on all energy systems to prepare the body for hard rolling as well as work capacity and the ability to outlast your opponent throughout the entire fight or match. If you can’t get to The Project to train, this is the next best thing.
We have a lot of fighters and grapplers who train at the gym. All of which compete regularly at a high level. This training block is taken straight from our in house training and focuses equally on all energy systems to prepare the body for hard rolling as well as work capacity and the ability to outlast your opponent throughout the entire fight or match. If you can’t get to The Project to train, this is the next best thing.