Structural & Correctional II
This program is a follow-up for our basic Structural & Correctional plan. For some, a simple 30 day plan focusing on structural work is not enough to return them to 100% functionality. This particular plan offers another stepping stone with a bit more volume and intensity to ease back into a full speed training program. Like the first plan, it offers plenty of structural work and offers more strength endurance in order to build work capacity and overall strength.
This program is a follow-up for our basic Structural & Correctional plan. For some, a simple 30 day plan focusing on structural work is not enough to return them to 100% functionality. This particular plan offers another stepping stone with a bit more volume and intensity to ease back into a full speed training program. Like the first plan, it offers plenty of structural work and offers more strength endurance in order to build work capacity and overall strength.
This program is a follow-up for our basic Structural & Correctional plan. For some, a simple 30 day plan focusing on structural work is not enough to return them to 100% functionality. This particular plan offers another stepping stone with a bit more volume and intensity to ease back into a full speed training program. Like the first plan, it offers plenty of structural work and offers more strength endurance in order to build work capacity and overall strength.